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Posted By-Goff TobiasenSeeking to take your fitness and well-being to the next level? Beyond the dojo, there are a selection of fighting styles types that can help you attain your objectives.From high-energy kicks and cardio physical fitness in Taekwondo, to graceful motions for balance and mindfulness in Tai Chi, and even ground defending self-def
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Content Writer-Reimer IbsenDid you understand that fighting styles have been exercised for thousands of years, advancing right into various styles and strategies? In when martial arts started , there more than 200 acknowledged martial arts styles worldwide!If you've ever before been curious about the 3 prominent types of self-defense - Karate, Jud